Pepper Cole Slaw Recipe

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Pepper Cole Slaw
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Ingredients:

Directions:

  1. Place cabbage in a large bowl.
  2. Heat oil in med skillet. Add onion bell peppers jalapenos and oregano and lightly saute. Add vinegar and sugar and bring to a simmer.
  3. Remove pan from heat and cool slightly.
  4. Pour over cabbage and toss. Sprinkle with salt.
  5. Let slaw refridgerate for one hour tossing occassionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.52 Kcal (588 kJ)
Calories from fat 110.8 Kcal
% Daily Value*
Total Fat 12.31g 19%
Sodium 398.79mg 17%
Potassium 142.52mg 3%
Total Carbs 6.82g 2%
Sugars 4.52g 18%
Dietary Fiber 2.1g 8%
Protein 0.55g 1%
Vitamin C 60mg 100%
Vitamin A 1mg 33%
Iron 16.8mg 93%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 107.05 Kcal (448 kJ)
Calories from fat 84.41 Kcal
% Daily Value*
Total Fat 9.38g 19%
Sodium 303.8mg 17%
Potassium 108.58mg 3%
Total Carbs 5.2g 2%
Sugars 3.44g 18%
Dietary Fiber 1.6g 8%
Protein 0.42g 1%
Vitamin C 45.7mg 100%
Vitamin A 0.8mg 33%
Iron 12.8mg 93%
Calcium 18.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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