Pepper Chilli Chicken With Honey Recipe

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Pepper Chilli Chicken With Honey
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Ingredients:

Directions:

  1. Marinate the boneless chicken pieces (1 cube) in a mixture of 1 tbsp soya.
  2. Sauce, salt, egg and 1 tbsp corn flour for 10 minutes.
  3. Deep fry chicken in hot oil till light brown.
  4. Drain and keep aside.
  5. Grind red chillies with vinegar and keep aside.
  6. Heat 1 tbsp of oil in a wok.
  7. Add garlic, spring onions and green chillies.
  8. Stir fry for a few seconds.
  9. Add soya sauce and mix.
  10. Add ajinomoto, sugar, black pepper powder and red chilli paste.
  11. Add water and stir.
  12. Add the fried chicken pieces and mix well.
  13. Add the remaining corn flour after dissolving it in water and stir in honey.
  14. Add capsicum juliennes and mix.
  15. Sprinkle toasted sesame seeds and serve hot with your choice of rice or noodle dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.43 Kcal (2183 kJ)
Calories from fat 274.32 Kcal
% Daily Value*
Total Fat 30.48g 47%
Cholesterol 109.67mg 37%
Sodium 1270.77mg 53%
Potassium 605.89mg 13%
Total Carbs 38.57g 13%
Sugars 12.5g 50%
Dietary Fiber 3.53g 14%
Protein 24.58g 49%
Vitamin C 71.2mg 119%
Iron 2.7mg 15%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 214.3 Kcal (897 kJ)
Calories from fat 112.74 Kcal
% Daily Value*
Total Fat 12.53g 47%
Cholesterol 45.07mg 37%
Sodium 522.27mg 53%
Potassium 249.02mg 13%
Total Carbs 15.85g 13%
Sugars 5.14g 50%
Dietary Fiber 1.45g 14%
Protein 10.1g 49%
Vitamin C 29.3mg 119%
Iron 1.1mg 15%
Calcium 24mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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