Penzey's Smothered Chicken Recipe

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Penzey's Smothered Chicken
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Combine the flour, salt, and pepper in a ziplock bag.
  3. Add the chicken a piece at a time and shake to coat.
  4. In a large skillet over medium-high heat, brown the chicken in the butter, about ten minutes.
  5. Remove chicken to a deep casserole dish and sprinkle with paprika.
  6. Deglaze the skillet with vermouth and pour the liquid over the chicken.
  7. Add the half & half to the casserole dish and enough milk to cover the chiken, about 1 1/2 cups.
  8. Bake at 375 degrees, uncovered for 1 1/2 hours, turning often and stirring up the sauce.
  9. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.41 Kcal (852 kJ)
Calories from fat 88.56 Kcal
% Daily Value*
Total Fat 9.84g 15%
Cholesterol 67.04mg 22%
Sodium 289.86mg 12%
Potassium 219.39mg 5%
Total Carbs 15.55g 5%
Sugars 3.18g 13%
Dietary Fiber 1.13g 5%
Protein 7.15g 14%
Vitamin C 2.8mg 5%
Vitamin A 0.6mg 21%
Iron 1.6mg 9%
Calcium 131.4mg 13%
Amount Per 100 g
Calories 130.33 Kcal (546 kJ)
Calories from fat 56.74 Kcal
% Daily Value*
Total Fat 6.3g 15%
Cholesterol 42.95mg 22%
Sodium 185.72mg 12%
Potassium 140.57mg 5%
Total Carbs 9.96g 5%
Sugars 2.04g 13%
Dietary Fiber 0.73g 5%
Protein 4.58g 14%
Vitamin C 1.8mg 5%
Vitamin A 0.4mg 21%
Iron 1mg 9%
Calcium 84.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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