Directions:
- Put all ingredients into a blender.
- Blend on high speed a few seconds until smooth.
- Let stand 10 minutes before using 1/4 cup batter for each pancake on hot, oiled griddle, browning each side. Makes 8 to 10 pancakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.76 Kcal (1469 kJ) | ||
| Calories from fat | 135 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15g | 23% | |
|---|---|---|---|
| Cholesterol | 55.76mg | 19% | |
| Sodium | 791.98mg | 33% | |
| Potassium | 118.64mg | 3% | |
| Total Carbs | 46.11g | 15% | |
| Sugars | 15.31g | 61% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 6.71g | 13% | |
| Iron | 2.1mg | 12% | |
| Calcium | 116.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 256.31 Kcal (1073 kJ) | ||
| Calories from fat | 98.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.96g | 23% | |
|---|---|---|---|
| Cholesterol | 40.75mg | 19% | |
| Sodium | 578.72mg | 33% | |
| Potassium | 86.7mg | 3% | |
| Total Carbs | 33.7g | 15% | |
| Sugars | 11.19g | 61% | |
| Dietary Fiber | 0.88g | 5% | |
| Protein | 4.9g | 13% | |
| Iron | 1.5mg | 12% | |
| Calcium | 85.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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