Pennsylvania Dutch Style Green Beans Recipe

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Pennsylvania Dutch Style Green Beans
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Ingredients:

Directions:

  1. Fry bacon to crisp, crumble.
  2. Leave 2 tbls drippings& brown onion lightly.
  3. Stir in cornstarch, salt& dry mustard.
  4. Drain beans, reserving 1/2 cup liquid.
  5. Stir liquid into skillet& cook, stirring until it starts to boil.
  6. Blend in brown sugar& vinegar.
  7. Add bean and heat through.
  8. Garnish with crumbled bacon& sliced egg.
  9. (I always double this recipe for family gatherings, if not, it will never be enough).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.99 Kcal (251 kJ)
Calories from fat 35.24 Kcal
% Daily Value*
Total Fat 3.92g 6%
Cholesterol 24.19mg 8%
Sodium 186.58mg 8%
Potassium 63.07mg 1%
Total Carbs 3.72g 1%
Sugars 1.99g 8%
Dietary Fiber 0.94g 4%
Protein 2.08g 4%
Vitamin C 1.3mg 2%
Iron 0.3mg 2%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 119.17 Kcal (499 kJ)
Calories from fat 69.99 Kcal
% Daily Value*
Total Fat 7.78g 6%
Cholesterol 48.06mg 8%
Sodium 370.64mg 8%
Potassium 125.29mg 1%
Total Carbs 7.38g 1%
Sugars 3.96g 8%
Dietary Fiber 1.86g 4%
Protein 4.13g 4%
Vitamin C 2.5mg 2%
Iron 0.7mg 2%
Calcium 31.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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