Directions:
- In a large pot start browning ground beef.
- When beef is half done add all veg. to pot.
- When veg. are half done add remaining ingredients excluding the tomato paste.
- Bring to a boil over high heat stirring often.
- Lower heat to simmer and let cook for 2 to 6 hours stirring often (the longer then better).
- If chili is not thick enough for you add the tomato paste.
- If you want to add beans go ahead, but this chili is great without them!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 683.62 Kcal (2862 kJ) | ||
| Calories from fat | 351.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.01g | 60% | |
|---|---|---|---|
| Cholesterol | 176.73mg | 59% | |
| Sodium | 1531.23mg | 64% | |
| Potassium | 1668.44mg | 35% | |
| Total Carbs | 27.55g | 9% | |
| Sugars | 10.31g | 41% | |
| Dietary Fiber | 8.4g | 34% | |
| Protein | 59.21g | 118% | |
| Vitamin C | 74.2mg | 124% | |
| Vitamin A | 1.6mg | 52% | |
| Iron | 35.4mg | 197% | |
| Calcium | 178.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 117.55 Kcal (492 kJ) | ||
| Calories from fat | 60.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 60% | |
|---|---|---|---|
| Cholesterol | 30.39mg | 59% | |
| Sodium | 263.3mg | 64% | |
| Potassium | 286.89mg | 35% | |
| Total Carbs | 4.74g | 9% | |
| Sugars | 1.77g | 41% | |
| Dietary Fiber | 1.45g | 34% | |
| Protein | 10.18g | 118% | |
| Vitamin C | 12.8mg | 124% | |
| Vitamin A | 0.3mg | 52% | |
| Iron | 6.1mg | 197% | |
| Calcium | 30.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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