Penne with Turkey, Sausage, Spinach, and Nutmeg Recipe

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Penne with Turkey, Sausage, Spinach, and Nutmeg
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Ingredients:

Directions:

  1. Heat oil in large deep skillet over medium-high heat. Add onions and sauté until beginning to brown, about 7 minutes. Add ground turkey and sausages. Sauté until cooked through and beginning to brown, breaking up with back of spoon and occasionally scraping bottom of skillet, about 10 minutes. Stir in nutmeg, then cream; bring to simmer. Seaso sauce to taste with salt and pepper.
  2. Meanwhile, cook pasta in large pot of boiling salted water until just tender but still firm to bite. Drain, reserving 1 1/2 cups cooking liquid.
  3. Add pasta to sauce. Cook over medium heat, adding spinach in batches and tossing until wilted. Stir in 1/2 cup cheese and enough cooking liquid to moisten. Transfer to large bowl. Sprinkle with remaining 1/4 cup cheese; serve.
  4. One serving contains the following: Calories (kcal) 798.73; % Calories from Fat 40.6; Fat (g) 36.05; Saturated Fat (g) 15.18; Cholesterol (mg) 175.79; Carbohydrates (g) 69.51; Dietary Fiber (g) 6.95; Total Sugars (g) 3.42; Net Carbs (g) 62.55; Protein (g) 48.34 Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.56 Kcal (2246 kJ)
Calories from fat 277.34 Kcal
% Daily Value*
Total Fat 30.82g 47%
Cholesterol 136.79mg 46%
Sodium 1313.68mg 55%
Potassium 760.05mg 16%
Total Carbs 20.03g 7%
Sugars 6.29g 25%
Dietary Fiber 6.04g 24%
Protein 44.29g 89%
Vitamin C 42.5mg 71%
Iron 10mg 56%
Calcium 455.9mg 46%
Amount Per 100 g
Calories 137.9 Kcal (577 kJ)
Calories from fat 71.28 Kcal
% Daily Value*
Total Fat 7.92g 47%
Cholesterol 35.16mg 46%
Sodium 337.62mg 55%
Potassium 195.34mg 16%
Total Carbs 5.15g 7%
Sugars 1.62g 25%
Dietary Fiber 1.55g 24%
Protein 11.38g 89%
Vitamin C 10.9mg 71%
Iron 2.6mg 56%
Calcium 117.2mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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