Potato-Scallion Frittata with Manchego Cheese Recipe

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Potato-Scallion Frittata with Manchego Cheese
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Ingredients:

Directions:

  1. Preheat the oven to 375°. In a 12-inch, nonstick ovenproof skillet, heat 2 tablespoons of the olive oil. Add the onion and cook over moderate heat until softened, about 5 minutes. Add the scallions and potatoes and cook until heated through, about 2 minutes. Add the remaining 1/4 cup of olive oil and swirl to coat the pan with oil.
  2. In a bowl, whisk the eggs with the cream, salt and paprika. Pour the eggs into the skillet, add half of the cheese and cook over moderate heat, stirring, until the side of the frittata begins to set, about 2 minutes. Using a spatula, lift the side of the frittata away from the pan to allow the uncooked egg to seep underneath. Cook over moderate heat until the side is browned, about 6 minutes.
  3. Sprinkle the top with the remaining cheese and bake the frittata for about 14 minutes, until set. Turn on the broiler and broil the frittata for 1 to 2 minutes, until the top is lightly browned. Slide the frittata onto a large plate and let stand for 5 minutes. Cut into wedges and serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1090.16 Kcal (4564 kJ)
Calories from fat 793.02 Kcal
% Daily Value*
Total Fat 88.11g 136%
Cholesterol 628.92mg 210%
Sodium 1446.17mg 60%
Potassium 364.26mg 8%
Total Carbs 13.22g 4%
Sugars 4.58g 18%
Dietary Fiber 1.31g 5%
Protein 60.38g 121%
Vitamin C 5.4mg 9%
Vitamin A 0.4mg 15%
Iron 2.8mg 15%
Calcium 1993.8mg 199%
Amount Per 100 g
Calories 292.49 Kcal (1225 kJ)
Calories from fat 212.77 Kcal
% Daily Value*
Total Fat 23.64g 136%
Cholesterol 168.74mg 210%
Sodium 388.01mg 60%
Potassium 97.73mg 8%
Total Carbs 3.55g 4%
Sugars 1.23g 18%
Dietary Fiber 0.35g 5%
Protein 16.2g 121%
Vitamin C 1.5mg 9%
Vitamin A 0.1mg 15%
Iron 0.7mg 15%
Calcium 534.9mg 199%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.9
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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