Penne With Oyster Mushrooms, Prosciutto, and Mint Recipe

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Penne With Oyster Mushrooms, Prosciutto, and Mint
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Ingredients:

Directions:

  1. Bring a large pot of water to boil.
  2. Add 1 T. salt and penne.
  3. Cook until barely tender to the bite.
  4. Drain; set aside.
  5. In the same pot, heat olive oil over high heat.
  6. Add mushrooms and remaining teaspoons salt and cook, stirring constantly, until mushrooms stop giving off liquid and start to brown, about 10 minutes.
  7. Turn heat to medium-high and add garlic.
  8. Cook, stirring, until fragrant, about 2 minutes.
  9. Stir in chicken broth and penne and cook until broth is absorbed.
  10. Stir in cheese until melted and coating the pasta.
  11. Take off heat and stir in mint.
  12. Serve immediately, topped with prosciutto and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.97 Kcal (1432 kJ)
Calories from fat 207.11 Kcal
% Daily Value*
Total Fat 23.01g 35%
Cholesterol 38.28mg 13%
Sodium 1328.82mg 55%
Potassium 695.39mg 15%
Total Carbs 16.58g 6%
Sugars 2.94g 12%
Dietary Fiber 7.52g 30%
Protein 14.34g 29%
Vitamin C 11.4mg 19%
Vitamin A 1.5mg 49%
Iron 178.6mg 992%
Calcium 248.5mg 25%
Amount Per 100 g
Calories 123.83 Kcal (518 kJ)
Calories from fat 75 Kcal
% Daily Value*
Total Fat 8.33g 35%
Cholesterol 13.86mg 13%
Sodium 481.17mg 55%
Potassium 251.8mg 15%
Total Carbs 6.01g 6%
Sugars 1.07g 12%
Dietary Fiber 2.72g 30%
Protein 5.19g 29%
Vitamin C 4.1mg 19%
Vitamin A 0.5mg 49%
Iron 64.7mg 992%
Calcium 90mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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