Penne with Oyster Mushrooms, Prosciutto, and Mint Recipe

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Penne with Oyster Mushrooms, Prosciutto, and Mint
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Ingredients:

Directions:

  1. Bring a large pot of water to boil. Add 1 tbsp. salt and penne. Cook until barely tender to the bite. Drain; set aside.
  2. In the same pot, heat olive oil over high heat. Add mushrooms and remaining tsp. salt and cook, stirring constantly, until mushrooms stop giving off liquid and start to brown, about 10 minutes. Turn heat to medium-high and add garlic. Cook, stirring, until fragrant, about 2 minutes. Stir in chicken broth and penne and cook until broth is absorbed. Stir in cheese until melted and coating the pasta. Take off heat and stir in mint. Serve immediately, topped with prosciutto and pepper.
  3. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1367.86 Kcal (5727 kJ)
Calories from fat 828.45 Kcal
% Daily Value*
Total Fat 92.05g 142%
Cholesterol 153.12mg 51%
Sodium 3724.19mg 155%
Potassium 2781.55mg 59%
Total Carbs 66.34g 22%
Sugars 11.77g 47%
Dietary Fiber 30.09g 120%
Protein 57.36g 115%
Vitamin C 45.6mg 76%
Vitamin A 5.9mg 197%
Iron 714.5mg 3969%
Calcium 994.1mg 99%
Amount Per 100 g
Calories 124.24 Kcal (520 kJ)
Calories from fat 75.25 Kcal
% Daily Value*
Total Fat 8.36g 142%
Cholesterol 13.91mg 51%
Sodium 338.26mg 155%
Potassium 252.65mg 59%
Total Carbs 6.03g 22%
Sugars 1.07g 47%
Dietary Fiber 2.73g 120%
Protein 5.21g 115%
Vitamin C 4.1mg 76%
Vitamin A 0.5mg 197%
Iron 64.9mg 3969%
Calcium 90.3mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.2
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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