Baked Beans With Ham And Honey Recipe

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Baked Beans With Ham And Honey
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  1. Cook and stir onions in oil in large skillet over medium heat until tender. Add remaining ingredients; mix thoroughly. Spoon into 1 1/2-quart baking dish. Bake, covered, at 350ºF 45 minutes. Uncover during last 15 minutes of cooking if drier beans are desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.98 Kcal (980 kJ)
Calories from fat 49.5 Kcal
% Daily Value*
Total Fat 5.5g 8%
Cholesterol 9.98mg 3%
Sodium 799.88mg 33%
Potassium 388.14mg 8%
Total Carbs 38.86g 13%
Sugars 22.85g 91%
Dietary Fiber 5.13g 21%
Protein 10.86g 22%
Vitamin C 1.7mg 3%
Iron 1.5mg 8%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 126.23 Kcal (528 kJ)
Calories from fat 26.7 Kcal
% Daily Value*
Total Fat 2.97g 8%
Cholesterol 5.38mg 3%
Sodium 431.51mg 33%
Potassium 209.39mg 8%
Total Carbs 20.96g 13%
Sugars 12.33g 91%
Dietary Fiber 2.77g 21%
Protein 5.86g 22%
Vitamin C 0.9mg 3%
Iron 0.8mg 8%
Calcium 26.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
  • 6

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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