Penne With Chicken and Sun-Dried Tomatoes Recipe

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Penne With Chicken and Sun-Dried Tomatoes
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Ingredients:

Directions:

  1. Cook chicken through.
  2. Cook penne al dente.
  3. Saute shallots in 1 tbsp oil for 2 minutes or until soft.
  4. Add cooken chicken, and tomatoes; cook over moderate heat for 5 minutes.
  5. Add cream and cook, stirring occasionally, for 5 minutes.
  6. Add remaining ingredients, and toss with pasta to combine.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.17 Kcal (1290 kJ)
Calories from fat 141.78 Kcal
% Daily Value*
Total Fat 15.75g 24%
Cholesterol 38.37mg 13%
Sodium 209.61mg 9%
Potassium 951.91mg 20%
Total Carbs 27.86g 9%
Sugars 13.11g 52%
Dietary Fiber 6.94g 28%
Protein 16.02g 32%
Vitamin C 11.9mg 20%
Iron 2.3mg 13%
Calcium 67.7mg 7%
Amount Per 100 g
Calories 148.67 Kcal (622 kJ)
Calories from fat 68.4 Kcal
% Daily Value*
Total Fat 7.6g 24%
Cholesterol 18.51mg 13%
Sodium 101.12mg 9%
Potassium 459.23mg 20%
Total Carbs 13.44g 9%
Sugars 6.32g 52%
Dietary Fiber 3.35g 28%
Protein 7.73g 32%
Vitamin C 5.7mg 20%
Iron 1.1mg 13%
Calcium 32.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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