Spicy Chicken Marsala Recipe

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Spicy Chicken Marsala
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Ingredients:

Directions:

  1. Heat a large cast-iron skillet over medium heat until very hot. Pour in the vegetable oil, tilt skillet to coat with oil, and place chicken breast halves into the hot skillet. Cook the chicken breasts until browned on each side, about 8 minutes per side.
  2. Increase heat under skillet to medium-high, then stir in bacon, shallots, and green onions. Cook and stir until bacon begins to crisp, about 10 minutes.
  3. Stir in garlic until fragrant, then add fire-roasted tomatoes, Marsala wine, chicken bouillon cubes, and rosemary. Bring to a boil, then reduce heat to low; simmer for about 1 hour.
  4. Stir half-and-half and Parmesan cheese into the sauce over medium heat. Continue to cook until cheese melts, about 10 minutes. Remove skillet from heat, and allow the chicken and sauce to rest while cooking the pasta.
  5. Fill a large pot with lightly salted water and bring to a rolling boil. Stir in the spaghetti and return to a boil. Cook until the pasta has cooked through but is still slightly firm to the bite, about 12 minutes. Drain well.
  6. Transfer cooked spaghetti to a serving platter and serve topped with chicken breasts and sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 638.05 Kcal (2671 kJ)
Calories from fat 265.36 Kcal
% Daily Value*
Total Fat 29.48g 45%
Cholesterol 188.85mg 63%
Sodium 2558.98mg 107%
Potassium 943.12mg 20%
Total Carbs 24.7g 8%
Sugars 4.72g 19%
Dietary Fiber 1.62g 6%
Protein 65.33g 131%
Vitamin C 5.7mg 9%
Iron 1.1mg 6%
Calcium 432.4mg 43%
Amount Per 100 g
Calories 139.73 Kcal (585 kJ)
Calories from fat 58.11 Kcal
% Daily Value*
Total Fat 6.46g 45%
Cholesterol 41.36mg 63%
Sodium 560.4mg 107%
Potassium 206.54mg 20%
Total Carbs 5.41g 8%
Sugars 1.03g 19%
Dietary Fiber 0.35g 6%
Protein 14.31g 131%
Vitamin C 1.2mg 9%
Iron 0.2mg 6%
Calcium 94.7mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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