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Penne with Calamari and Malvasia (Mario Batali) Recipe

Penne with Calamari and Malvasia (Mario Batali) Recipe

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Penne with Calamari and Malvasia (Mario Batali)

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Ingredients:

Serving

4 tbsp virgin olive oil
1 bunch italian parsley, finely chopped to yield 1/4 cup
1 medium red onion, thinly sliced
8 medium plum tomatoes, roughly chopped to yield 2 cups
1 tbsp hot red pepper
1 lb calamari, cleaned , tentacles chopped fine, tubes sliced very thin
1 cup malvasia wine
1 lb penne pasta
1/2 cup toasted bread crumbs
2 tbsp salt

Directions:

Bring 6 quarts water to boil and add 2 tablespoons salt. In a 12 to 14 inch saute pan, heat olive oil over medium high heat until smoking. Add parsley and onion and cook until softened but not brown, about 6 to 7 minutes. Add tomatoes and hot pepper and cook until breaking down, about 5 to 6 minutes. Add calamari and Malvasia, season with salt and pepper, stir through and remove from heat. Cook pasta according to package instructions until just al dente. Drain well and pour hot pasta to calamari pan. Return to heat and toss until well coated and calamari is completely opaque. Pour into heated serving dish, sprinkle with toasted bread crumbs and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	499.88 Kcal (2093 kJ)
Calories from fat	200.52 Kcal
		% Daily Value*
Total Fat	22.28g	34%
Cholesterol	246.02mg	82%
Sodium	3980.78mg	166%
Potassium	922.09mg	20%
Total Carbs	44.86g	15%
Sugars	12.79g	51%
Dietary Fiber	9.41g	38%
Protein	26.06g	52%
Vitamin C	88.4mg	147%
Vitamin A	1.1mg	38%
Iron	0.7mg	4%
Calcium	647.8mg	65%

Amount Per 100 g
Calories	92.55 Kcal (387 kJ)
Calories from fat	37.12 Kcal
		% Daily Value*
Total Fat	4.12g	34%
Cholesterol	45.55mg	82%
Sodium	737.01mg	166%
Potassium	170.72mg	20%
Total Carbs	8.31g	15%
Sugars	2.37g	51%
Dietary Fiber	1.74g	38%
Protein	4.83g	52%
Vitamin C	16.4mg	147%
Vitamin A	0.2mg	38%
Iron	0.1mg	4%
Calcium	119.9mg	65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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