Directions:
- Combine the onion, parsley, and garlic in a food processor and finely chop, using a rubber spatula to scrape down the sides of the food processor bowl between pulses. Add the tomatoes and process until finely chopped.
- Transfer the mixture to a large bowl. Stir in the tomato juice, vinegar, oil, and cucumber. Season to taste with salt and pepper.
- Refrigerate for at least 2 hours. Taste and adjust the seasoning as needed before serving. Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.32 Kcal (721 kJ) | ||
| Calories from fat | 92.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 16% | |
|---|---|---|---|
| Sodium | 27.6mg | 1% | |
| Potassium | 958.15mg | 20% | |
| Total Carbs | 17.29g | 6% | |
| Sugars | 12.23g | 49% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 4.43g | 9% | |
| Vitamin C | 63.9mg | 107% | |
| Iron | 0.5mg | 3% | |
| Calcium | 59.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 38.63 Kcal (162 kJ) | ||
| Calories from fat | 20.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 16% | |
|---|---|---|---|
| Sodium | 6.19mg | 1% | |
| Potassium | 214.79mg | 20% | |
| Total Carbs | 3.88g | 6% | |
| Sugars | 2.74g | 49% | |
| Dietary Fiber | 0.88g | 16% | |
| Protein | 0.99g | 9% | |
| Vitamin C | 14.3mg | 107% | |
| Iron | 0.1mg | 3% | |
| Calcium | 13.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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