Penne Shrimp and Broccoli Recipe

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Penne Shrimp and Broccoli
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Ingredients:

Directions:

  1. Cook pasta and drain. In a large skillet, saute garlic and onion in olive oil until tender. Season with the salt. Add broccoli; cook and stir over medium heat for approximately 6 minutes. Add shrimp; cook an additional 4-5 minutes, or until shrimp is pink and broccoli is tender-crisp. Stir in pasta and sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2201.04 Kcal (9215 kJ)
Calories from fat 1216.02 Kcal
% Daily Value*
Total Fat 135.11g 208%
Cholesterol 285.03mg 95%
Sodium 6188.81mg 258%
Potassium 1064.73mg 23%
Total Carbs 179.91g 60%
Sugars 11.01g 44%
Dietary Fiber 25.93g 104%
Protein 67.13g 134%
Vitamin C 159.8mg 266%
Iron 7.2mg 40%
Calcium 527.6mg 53%
Amount Per 100 g
Calories 195.82 Kcal (820 kJ)
Calories from fat 108.19 Kcal
% Daily Value*
Total Fat 12.02g 208%
Cholesterol 25.36mg 95%
Sodium 550.61mg 258%
Potassium 94.73mg 23%
Total Carbs 16.01g 60%
Sugars 0.98g 44%
Dietary Fiber 2.31g 104%
Protein 5.97g 134%
Vitamin C 14.2mg 266%
Iron 0.6mg 40%
Calcium 46.9mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.5
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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