Pesto Recipe

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Pesto
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Ingredients:

Directions:

  1. Combine basil, garlic, pine nuts, oil, and salt in a food processor or blender.
  2. Process until smooth.
  3. Stir in the Parmesan and Romano cheeses.
  4. This can be made ahead frozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.36 Kcal (500 kJ)
Calories from fat 108.8 Kcal
% Daily Value*
Total Fat 12.09g 19%
Cholesterol 5.34mg 2%
Sodium 192.93mg 8%
Potassium 29.1mg 1%
Total Carbs 0.69g 0%
Sugars 0.12g 0%
Dietary Fiber 0.15g 1%
Protein 2.6g 5%
Vitamin C 0.9mg 1%
Iron 0.3mg 1%
Calcium 74.3mg 7%
Amount Per 100 g
Calories 555.62 Kcal (2326 kJ)
Calories from fat 506.46 Kcal
% Daily Value*
Total Fat 56.27g 19%
Cholesterol 24.86mg 2%
Sodium 898.06mg 8%
Potassium 135.47mg 1%
Total Carbs 3.2g 0%
Sugars 0.54g 0%
Dietary Fiber 0.68g 1%
Protein 12.12g 5%
Vitamin C 4.1mg 1%
Iron 1.3mg 1%
Calcium 345.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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