Directions:
- Cook onion& green pepper in butter until tender.
- Stir in flour and pepper.
- Add milk all at once& bring to a boil, stirring constantly.
- Reduce heat; add cheeses and Miracle Whip; stir until cheese melts.
- Combine ham and potatoes with sauce.
- Bake in 13x9 pan at 350.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 520.08 Kcal (2177 kJ) | ||
| Calories from fat | 190.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.14g | 33% | |
|---|---|---|---|
| Cholesterol | 71.31mg | 24% | |
| Sodium | 1757.79mg | 73% | |
| Potassium | 818.2mg | 17% | |
| Total Carbs | 50.38g | 17% | |
| Sugars | 19.03g | 76% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 32.47g | 65% | |
| Vitamin C | 21.1mg | 35% | |
| Vitamin A | 1.7mg | 56% | |
| Iron | 1.5mg | 8% | |
| Calcium | 328.5mg | 33% | |
| Amount Per 100 g | |||
| Calories | 126.83 Kcal (531 kJ) | ||
| Calories from fat | 46.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 33% | |
|---|---|---|---|
| Cholesterol | 17.39mg | 24% | |
| Sodium | 428.68mg | 73% | |
| Potassium | 199.54mg | 17% | |
| Total Carbs | 12.29g | 17% | |
| Sugars | 4.64g | 76% | |
| Dietary Fiber | 0.77g | 13% | |
| Protein | 7.92g | 65% | |
| Vitamin C | 5.1mg | 35% | |
| Vitamin A | 0.4mg | 56% | |
| Iron | 0.4mg | 8% | |
| Calcium | 80.1mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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