Penne Bolognese Recipe

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Penne Bolognese
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Ingredients:

Directions:

  1. Heat the olive oil in a large saucepan over medium heat.
  2. Add the smoked turkey, carrot, celery, and onion, and cook until lightly browned and very tender, about 10 minutes.
  3. Add crushed garlic and ground sirloin to the pan and cook until beef is browned, about 5 minutes.
  4. Add the wine, stirring well, and cook for 10 more minutes.
  5. Add chicken broth, tomatoes, and milk; simmer uncovered over medium-low heat for 30 minutes, stirring occasionally to prevent the sauce from sticking to the pan.
  6. Cook the pasta according to package directions.
  7. Drain pasta and top it with the meat sauce.
  8. Garnish with grated cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.06 Kcal (1558 kJ)
Calories from fat 115.42 Kcal
% Daily Value*
Total Fat 12.82g 20%
Cholesterol 103.59mg 35%
Sodium 492.08mg 21%
Potassium 696.78mg 15%
Total Carbs 22.32g 7%
Sugars 3.85g 15%
Dietary Fiber 3.35g 13%
Protein 33.03g 66%
Vitamin C 7.2mg 12%
Vitamin A 0.2mg 5%
Iron 1.9mg 10%
Calcium 133.5mg 13%
Amount Per 100 g
Calories 112.09 Kcal (469 kJ)
Calories from fat 34.77 Kcal
% Daily Value*
Total Fat 3.86g 20%
Cholesterol 31.21mg 35%
Sodium 148.25mg 21%
Potassium 209.92mg 15%
Total Carbs 6.72g 7%
Sugars 1.16g 15%
Dietary Fiber 1.01g 13%
Protein 9.95g 66%
Vitamin C 2.2mg 12%
Iron 0.6mg 10%
Calcium 40.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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