Smothered Turkey Wings Recipe

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Smothered Turkey Wings
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Ingredients:

Directions:

  1. Season turkey wings the night before with the seasoning of your choice. I use a mixture of salt, pepper, garlic powder and onion powder. Refrigerate until morning.
  2. Arrange cut up vegetables, bay leaves and garlic in bottom of a slow cooker.
  3. Sprinkle 1 packet of turkey gravy mix on top of vegetables and stir to coat.
  4. Pour 1/2 cup water over vegetables.
  5. Place turkey wings on top of vegetables and sprinkle remaining turkey gravy powder over turkey wings.
  6. Cook the turkey wings in the slow cooker on low before leaving for work in the morning and when you return home in the evening your turkey wings will be tender and simmering in their own rich gravy.
  7. This is great served over hot white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.1 Kcal (436 kJ)
Calories from fat 26.66 Kcal
% Daily Value*
Total Fat 2.96g 5%
Cholesterol 16.71mg 6%
Sodium 652.33mg 27%
Potassium 304.96mg 6%
Total Carbs 12.35g 4%
Sugars 2.91g 12%
Dietary Fiber 1.97g 8%
Protein 6.98g 14%
Vitamin C 4.6mg 8%
Vitamin A 0.3mg 10%
Iron 0.5mg 3%
Calcium 50.8mg 5%
Amount Per 100 g
Calories 79.7 Kcal (334 kJ)
Calories from fat 20.41 Kcal
% Daily Value*
Total Fat 2.27g 5%
Cholesterol 12.8mg 6%
Sodium 499.45mg 27%
Potassium 233.5mg 6%
Total Carbs 9.46g 4%
Sugars 2.23g 12%
Dietary Fiber 1.51g 8%
Protein 5.34g 14%
Vitamin C 3.5mg 8%
Vitamin A 0.2mg 10%
Iron 0.4mg 3%
Calcium 38.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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