Beef Ragu With Fettuccine Recipe

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Beef Ragu With Fettuccine
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Ingredients:

Directions:

  1. Heat oil in a heavy-based saucepan. Brown beef in batches over high heat and remove from pan. Reduce heat, add carrots, celery, onion and garlic. Cook for 5 minutes.
  2. Add wine, bring to boil and scrape base of pan to loosen sediment. Cook until wine has almost evaporated, return beef to pan with tomatoes, stock and bay leaves. Season to taste. Cover and cook over low heat for about 1 1/2 hours or until beef is tender.
  3. When ready to serve, bring a large pan of salted water to the boil. Add fettuccine and cook according to packet instructions. Drain and return to pan with butter and parsley. Toss until butter has melted. Divide between serving plates and spoon over sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 640.34 Kcal (2681 kJ)
Calories from fat 121.41 Kcal
% Daily Value*
Total Fat 13.49g 21%
Cholesterol 15.69mg 5%
Sodium 5153.52mg 215%
Potassium 955.69mg 20%
Total Carbs 102.38g 34%
Sugars 29.02g 116%
Dietary Fiber 7.85g 31%
Protein 19.1g 38%
Vitamin C 19.4mg 32%
Vitamin A 0.2mg 6%
Iron 7mg 39%
Calcium 171.2mg 17%
Amount Per 100 g
Calories 153.54 Kcal (643 kJ)
Calories from fat 29.11 Kcal
% Daily Value*
Total Fat 3.23g 21%
Cholesterol 3.76mg 5%
Sodium 1235.71mg 215%
Potassium 229.15mg 20%
Total Carbs 24.55g 34%
Sugars 6.96g 116%
Dietary Fiber 1.88g 31%
Protein 4.58g 38%
Vitamin C 4.6mg 32%
Iron 1.7mg 39%
Calcium 41mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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