Bolognese Made by a Polish Girl ! Recipe

Posted by
Rate It!
Bolognese Made by a Polish Girl !
Add your photo!



  1. In a large heavy bottom pot on medium heat, heat up the olive oil, add the garlic, onion, pepper, carrot, celery, and mushrooms cook allowing them to soften about 5 minutes.
  2. Add Chianti and simmer for 5 minutes.
  3. Add 1/2 the parsley, meats, mix everything together breaking up and cook over a gentle flame until the meat has changed color.
  4. Add Worcestershire sauce, Italian seasonings, red pepper flakes, basil, tomato puree, diced tomatoes, and paste.
  5. SIMMER gently for half an hour and season to taste with salt and black pepper. Be sure to stir not to burn this rich thick sauce.
  6. If the mixture is dry add a little more olive oil, some vodka, or tomato puree. Serve over pasta, topped with parmesan cheese and remaining fresh parsley to garnish.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.83 Kcal (1310 kJ)
Calories from fat 190 Kcal
% Daily Value*
Total Fat 21.11g 32%
Cholesterol 48.75mg 16%
Sodium 113.33mg 5%
Potassium 944.31mg 20%
Total Carbs 14.98g 5%
Sugars 8.62g 34%
Dietary Fiber 3.38g 14%
Protein 15.82g 32%
Vitamin C 32.6mg 54%
Vitamin A 0.3mg 10%
Iron 6mg 33%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 103.85 Kcal (435 kJ)
Calories from fat 63.07 Kcal
% Daily Value*
Total Fat 7.01g 32%
Cholesterol 16.18mg 16%
Sodium 37.62mg 5%
Potassium 313.47mg 20%
Total Carbs 4.97g 5%
Sugars 2.86g 34%
Dietary Fiber 1.12g 14%
Protein 5.25g 32%
Vitamin C 10.8mg 54%
Vitamin A 0.1mg 10%
Iron 2mg 33%
Calcium 16.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.3
  • 8

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top