Product pictures

Calories in Usda Syrups, corn, dark

Serving size

235Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.25 cup
Calories	234.52 Kcal (982 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	127.1mg	5%
Potassium	36.08mg	1%
Total Carbs	63.62g	21%
Sugars	63.62g	254%
Iron	0.3mg	2%
Calcium	14.8mg	1%

Water			18.0482g
Ash			0.328g
Magnesium			6.56mg
Phosphorus			9.02mg
Zinc			0.0328mg
Copper			0.041mg
Manganese			0.082mg
Selenium			2.378µg
Thiamine			0.0082mg
Riboflavin			0.0082mg
Niacin			0.0164mg
Pantothenic Acid			0.0164mg
Vitamin B6			0.0082mg
Total Choline			10.906mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.7, PointsPlus: 7, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 235 calories

Let's Burn 235 Calories!

51 mins

Swimming, treading water, moderate effort
26 mins

Running, general
26 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (235 calories) 82 g

Cal: 11.7 %
Fat: 0 %
Carb: 21.2 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Usda Syrups, corn, dark

Trophy Farms All fruit
(1 oz):
Calories 80, Total Fat 0, Total Carbs 23, Protein 0

Cal 80, Fat 0, Carbs 23, Prot 0

Brand: Trophy Farms
Sunridge Farms All natural tropical mango
(4 piece):
Calories 130, Total Fat 0, Total Carbs 32, Protein 0

Cal 130, Fat 0, Carbs 32, Prot 0

Brand: Sunridge Farms
Sunridge Farms All natural crystallized ginger
(7 piece):
Calories 130, Total Fat 0, Total Carbs 35, Protein 0

Cal 130, Fat 0, Carbs 35, Prot 0

Brand: Sunridge Farms
Jordans All fruit, apple & passionfruit
(1 bar):
Calories 89, Total Fat 0, Total Carbs 21.3, Protein 0.3

Cal 89, Fat 0, Carbs 21.3, Prot 0.3

Brand: Jordans
Virginia Brand Pure u s grade all natural honey
(1 tbsp):
Calories 60, Total Fat 0, Total Carbs 16, Protein 0

Cal 60, Fat 0, Carbs 16, Prot 0

Brand: Virginia Brand
Berkley & Jensen All natural premium clover honey
(1 tbsp):
Calories 60, Total Fat 0, Total Carbs 17, Protein 0

Cal 60, Fat 0, Carbs 17, Prot 0

Brand: Berkley & Jensen
Simply Lemonade Lemonade with all natural raspberry 110 calories
(8 o):
Calories 110, Total Fat 0, Total Carbs 28, Protein 0

Cal 110, Fat 0, Carbs 28, Prot 0

Brand: Simply Lemonade
Cadia All natural crunchy peanut butter net carbs
(2 tbsp):
Calories 80, Total Fat 0, Total Carbs 22, Protein 0

Cal 80, Fat 0, Carbs 22, Prot 0

Brand: Cadia
Char Crust Seasoning for all meat and fish, dry-rub, sun-dried tomato & garlic
(1 tsp):
Calories 9, Total Fat 0, Total Carbs 2, Protein 0

Cal 9, Fat 0, Carbs 2, Prot 0

Brand: Char Crust
Sweet Meles Hawaiian all natural fruit preserves mango
(1 tbsp):
Calories 50, Total Fat 0, Total Carbs 12, Protein 0

Cal 50, Fat 0, Carbs 12, Prot 0

Brand: Sweet Meles
Breyers All natural pure fruit bar
(1 popsicle):
Calories 40, Total Fat 0, Total Carbs 10, Protein 0

Cal 40, Fat 0, Carbs 10, Prot 0

Brand: Breyers
Breyers Pure fruit all natural fruit bars
(1 bar):
Calories 40, Total Fat 0, Total Carbs 10, Protein 0

Cal 40, Fat 0, Carbs 10, Prot 0

Brand: Breyers
Maple Grove Farms Syrup all natural strawberry
(1/4 cup):
Calories 170, Total Fat 0, Total Carbs 41, Protein 0

Cal 170, Fat 0, Carbs 41, Prot 0

Brand: Maple Grove Farms
Polaner All fruit apricot sweetened only with fruit & fruit juice
(1 tbsp):
Calories 40, Total Fat 0, Total Carbs 10, Protein 0

Cal 40, Fat 0, Carbs 10, Prot 0

Brand: Polaner
Welchs All natural concord grape spread
(1 tbsp):
Calories 40, Total Fat 0, Total Carbs 10, Protein 0

Cal 40, Fat 0, Carbs 10, Prot 0

Brand: Welchs
Breyers Pure fruit all natural popscicle
(1 bar):
Calories 40, Total Fat 0, Total Carbs 10, Protein 0

Cal 40, Fat 0, Carbs 10, Prot 0

Brand: Breyers
Sunflower Farmers Market Strawberry preserves - all natural
(19 g):
Calories 50, Total Fat 0, Total Carbs 12, Protein 0

Cal 50, Fat 0, Carbs 12, Prot 0

Brand: Sunflower Farmers Market
Smucker All fruit strawberry jelly
(1 tbsp):
Calories 40, Total Fat 0, Total Carbs 10, Protein 0

Cal 40, Fat 0, Carbs 10, Prot 0

Brand: Smucker

Usda Syrups, corn, dark Good and Bad Points

Add your comment

User Reviews of syrups, corn, dark

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Usda Syrups, corn, dark

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with syrups, corn, dark

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!

Calories in Usda Syrups, corn, dark

All usda Products

Nutrition Facts Usda Syrups, corn, dark

Ingredients And Nutrition Overview

How to burn 235 calories

Let's Burn 235 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrups, corn, dark

Usda Syrups, corn, dark Good and Bad Points

Add your comment

User Reviews of syrups, corn, dark

Add your review!

Your name
Your Email
Your rating

Review text

Add your review!

10 Healthier Alternatives

Get recipes with

Recipes with syrups, corn, dark

Gluten-Free Granola Bars

Overnight French Toast II

Kentucky Pecan Pie

Chocolate Chip Crispies

Sweet Marie Bars

Cornflake Clusters

Chewy Chocolate Peanut Bars

Macadamia Nut Pie

Chocolate Caramel Squares

Hershey Kiss Christmas Trees

Calories in Usda Syrups, corn, dark

All usda Products

Nutrition Facts Usda Syrups, corn, dark

Ingredients And Nutrition Overview

How to burn 235 calories

Let's Burn 235 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrups, corn, dark

Usda Syrups, corn, dark Good and Bad Points

Add your comment

User Reviews of syrups, corn, dark

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

10 Healthier Alternatives

Get recipes with

Recipes with syrups, corn, dark

Add your review!

Your name
Your Email
Your rating

Review text