Pecan Topped Pancakes Recipe

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Pecan Topped Pancakes
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Ingredients:

Directions:

  1. Mix all ingredients together. Pour 4 ounces of mix on grill. Grill on each side to your liking. Top each pancake with some pecans. Mix syrup with some pecans and serve.
  2. Note: This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1677.6 Kcal (7024 kJ)
Calories from fat 760.81 Kcal
% Daily Value*
Total Fat 84.53g 130%
Cholesterol 522.37mg 174%
Sodium 843.09mg 35%
Potassium 1016.47mg 22%
Total Carbs 194.14g 65%
Sugars 17.64g 71%
Dietary Fiber 6.93g 28%
Protein 35.02g 70%
Vitamin A 0.9mg 30%
Iron 4.5mg 25%
Calcium 375.9mg 38%
Amount Per 100 g
Calories 388.79 Kcal (1628 kJ)
Calories from fat 176.32 Kcal
% Daily Value*
Total Fat 19.59g 130%
Cholesterol 121.06mg 174%
Sodium 195.39mg 35%
Potassium 235.57mg 22%
Total Carbs 44.99g 65%
Sugars 4.09g 71%
Dietary Fiber 1.61g 28%
Protein 8.12g 70%
Vitamin A 0.2mg 30%
Iron 1mg 25%
Calcium 87.1mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.8
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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