Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- Roast the squash cut side up on a baking sheet in preheated oven until the flesh is soft, about 50 minutes. Remove squash from oven and cool, then scoop out the flesh into a mixing bowl, or bowl of a food processor.
- Meanwhile, prepare the topping by mixing 2 1/2 tablespoons butter in a bowl with the brown sugar and flour until crumbly. Stir in the pecans. Set aside until needed.
- Lower oven temperature to 350 degrees F (175 degrees C). Lightly grease 11x7 inch baking dish.
- Beat or process the squash until smooth. Add the eggs, white sugar, half and half, vanilla, salt, and 2 1/2 tablespoons butter; process until well blended. Spoon the mixture into the prepared baking dish. Sprinkle the brown sugar topping mixture over the squash.
- Bake squash in preheated oven until topping is lightly brown, about 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.21 Kcal (1550 kJ) | ||
| Calories from fat | 181.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.22g | 31% | |
|---|---|---|---|
| Cholesterol | 62.8mg | 21% | |
| Sodium | 174.24mg | 7% | |
| Potassium | 678.28mg | 14% | |
| Total Carbs | 45.63g | 15% | |
| Sugars | 21.35g | 85% | |
| Dietary Fiber | 4.8g | 19% | |
| Protein | 5.62g | 11% | |
| Vitamin C | 18mg | 30% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.5mg | 14% | |
| Calcium | 93mg | 9% | |
| Amount Per 100 g | |||
| Calories | 158.34 Kcal (663 kJ) | ||
| Calories from fat | 77.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.65g | 31% | |
|---|---|---|---|
| Cholesterol | 26.86mg | 21% | |
| Sodium | 74.52mg | 7% | |
| Potassium | 290.1mg | 14% | |
| Total Carbs | 19.51g | 15% | |
| Sugars | 9.13g | 85% | |
| Dietary Fiber | 2.05g | 19% | |
| Protein | 2.4g | 11% | |
| Vitamin C | 7.7mg | 30% | |
| Iron | 1.1mg | 14% | |
| Calcium | 39.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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