Pecan-Pasta Sauce Recipe

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Pecan-Pasta Sauce
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Ingredients:

Directions:

  1. Cook pasta according to package directions; drain and keep warm.
  2. Sauté pecans and garlic in oil in a large skillet 1 to 2 minutes or until pecans are lightly browned; stir in ground red pepper. Reserve 1/3 cup pecan mixture.
  3. Process remaining pecan mixture, ricotta cheese, and next 3 ingredients in a blender or food processor until well blended. Toss with pasta and 3/4 cup Parmesan cheese. Sprinkle with reserved pecan mixture, remaining Parmesan cheese, and parsley. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 867.66 Kcal (3633 kJ)
Calories from fat 730.26 Kcal
% Daily Value*
Total Fat 81.14g 125%
Cholesterol 27.9mg 9%
Sodium 1004.43mg 42%
Potassium 557.83mg 12%
Total Carbs 23.83g 8%
Sugars 7.11g 28%
Dietary Fiber 8.76g 35%
Protein 22.35g 45%
Vitamin C 7.8mg 13%
Iron 3.4mg 19%
Calcium 448.6mg 45%
Amount Per 100 g
Calories 419.44 Kcal (1756 kJ)
Calories from fat 353.02 Kcal
% Daily Value*
Total Fat 39.22g 125%
Cholesterol 13.49mg 9%
Sodium 485.55mg 42%
Potassium 269.66mg 12%
Total Carbs 11.52g 8%
Sugars 3.44g 28%
Dietary Fiber 4.24g 35%
Protein 10.81g 45%
Vitamin C 3.8mg 13%
Iron 1.7mg 19%
Calcium 216.8mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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