Pecan Oven-Fried Fryer Recipe

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Pecan Oven-Fried Fryer
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Ingredients:

Directions:

  1. In a shallow bowl or large resealable plastic bag, combine baking mix, pecans, paprika, salt, pepper and poultry seasoning. Dip chicken pieces in milk, then coat generously with pecan mixture.
  2. Place in a greased 13-in. x 9-in. baking dish. Drizzle with butter. Bake, uncovered, at 350° for 1 hour or until juices run clear. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1384.47 Kcal (5796 kJ)
Calories from fat 768.8 Kcal
% Daily Value*
Total Fat 85.42g 131%
Cholesterol 1255.67mg 419%
Sodium 2045.48mg 85%
Potassium 1461.1mg 31%
Total Carbs 59.07g 20%
Sugars 11.72g 47%
Dietary Fiber 6.5g 26%
Protein 93.37g 187%
Vitamin C 73.2mg 122%
Vitamin A 13.9mg 464%
Iron 29mg 161%
Calcium 271.4mg 27%
Amount Per 100 g
Calories 220.91 Kcal (925 kJ)
Calories from fat 122.67 Kcal
% Daily Value*
Total Fat 13.63g 131%
Cholesterol 200.36mg 419%
Sodium 326.38mg 85%
Potassium 233.14mg 31%
Total Carbs 9.43g 20%
Sugars 1.87g 47%
Dietary Fiber 1.04g 26%
Protein 14.9g 187%
Vitamin C 11.7mg 122%
Vitamin A 2.2mg 464%
Iron 4.6mg 161%
Calcium 43.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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