Nutty Oven-Fried Chicken Recipe

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Nutty Oven-Fried Chicken
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Ingredients:

Directions:

  1. Place milk in a shallow bowl. In another shallow bowl, combine the baking mix, pecans and seasonings. Dip chicken pieces in milk, then coat generously with pecan mixture.
  2. Place in a lightly greased 13-in. x 9-in. baking dish. Drizzle with butter. Bake, uncovered, at 350° for 1 hour or until chicken is golden brown and crispy and juices run clear. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 715.44 Kcal (2995 kJ)
Calories from fat 345.29 Kcal
% Daily Value*
Total Fat 38.37g 59%
Cholesterol 827.02mg 276%
Sodium 811.73mg 34%
Potassium 903.07mg 19%
Total Carbs 29.03g 10%
Sugars 4.94g 20%
Dietary Fiber 2.27g 9%
Protein 60.2g 120%
Vitamin C 49mg 82%
Vitamin A 9.2mg 307%
Iron 18.8mg 104%
Calcium 172.5mg 17%
Amount Per 100 g
Calories 183.58 Kcal (769 kJ)
Calories from fat 88.6 Kcal
% Daily Value*
Total Fat 9.84g 59%
Cholesterol 212.21mg 276%
Sodium 208.29mg 34%
Potassium 231.73mg 19%
Total Carbs 7.45g 10%
Sugars 1.27g 20%
Dietary Fiber 0.58g 9%
Protein 15.45g 120%
Vitamin C 12.6mg 82%
Vitamin A 2.4mg 307%
Iron 4.8mg 104%
Calcium 44.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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