Directions:
- Combine flour and sugar in bowl.
- Rub in butter until mixture resembles breadcrumbs.
- Stir in pecans.
- Press 2 cups of the mixture into a greased slice tray.
- Blend together baking soda, cinnamon, egg, sour crem and vanilla.
- Add to remaining mixture combining well.
- Stir in well drained pineapple and sultanas.
- Spread mixture over the base.
- Bake in moderate oven for about 35 minutes or until cooked when tested.
- Cool in pan before cutting into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.19 Kcal (2199 kJ) | ||
| Calories from fat | 271 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.11g | 46% | |
|---|---|---|---|
| Cholesterol | 41.09mg | 14% | |
| Sodium | 685.05mg | 29% | |
| Potassium | 222.09mg | 5% | |
| Total Carbs | 60.84g | 20% | |
| Sugars | 31.96g | 128% | |
| Dietary Fiber | 5.11g | 20% | |
| Protein | 6.77g | 14% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.5mg | 14% | |
| Calcium | 137.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 381.56 Kcal (1598 kJ) | ||
| Calories from fat | 196.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.88g | 46% | |
|---|---|---|---|
| Cholesterol | 29.85mg | 14% | |
| Sodium | 497.7mg | 29% | |
| Potassium | 161.35mg | 5% | |
| Total Carbs | 44.2g | 20% | |
| Sugars | 23.22g | 128% | |
| Dietary Fiber | 3.71g | 20% | |
| Protein | 4.92g | 14% | |
| Vitamin C | 1.3mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 14% | |
| Calcium | 99.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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