Pineapple Muffins With Coconut and Brown Sugar Topping Recipe

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Pineapple Muffins With Coconut and Brown Sugar Topping
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Ingredients:

Directions:

  1. Grease 18 muffin cups, or line with paper liners.
  2. In a large bowl, mix together flour, sugar, brown sugar, baking powder, baking soda, pecans and oats. Make a well in the center of the mixture.
  3. In a separate bowl, whisk together buttermilk, melted butter and egg.
  4. Pour into well in flour mixture, stir to blend just until dry ingredients are moistened, but do not overmix.
  5. Gently fold in pineapple and coconut.
  6. Spoon batter into prepared muffin cups, filling about 2/3 full.
  7. For topping:.
  8. Mix together brown sugar, flour, coconut and oats. cut in butter with a pastry cutter till coarse crumbs have formed.
  9. Sprinkle crumb topping over pineapple muffin batter.
  10. Bake muffins at 400 for about 20 minutes, or till tops are lightly browned and firm.
  11. Transfer pans to rack to cool for about 5 minutes.
  12. Gently turn muffins out onto rack to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.5 Kcal (1928 kJ)
Calories from fat 235.13 Kcal
% Daily Value*
Total Fat 26.13g 40%
Cholesterol 43.85mg 15%
Sodium 568.45mg 24%
Potassium 239.69mg 5%
Total Carbs 53.54g 18%
Sugars 22.3g 89%
Dietary Fiber 4.28g 17%
Protein 6.12g 12%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 4%
Iron 2.3mg 13%
Calcium 130.3mg 13%
Amount Per 100 g
Calories 388.08 Kcal (1625 kJ)
Calories from fat 198.15 Kcal
% Daily Value*
Total Fat 22.02g 40%
Cholesterol 36.96mg 15%
Sodium 479.05mg 24%
Potassium 201.99mg 5%
Total Carbs 45.12g 18%
Sugars 18.79g 89%
Dietary Fiber 3.61g 17%
Protein 5.16g 12%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 4%
Iron 2mg 13%
Calcium 109.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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