Directions:
- Preheat oven to 300 degrees F.
- In a very large bowl, mix wheat germ, oats, coconut, sesame seeds, sunflower kernels, almonds, brown sugar and granulated sugar.
- In seperate bowl whisk together oil, honey and vanilla and pour over dry mix.
- Toss to coat well.
- Spread a thin layer of granola in a 10 x 15 x 1 jelly roll type pan, lightly greased.
- Bake at 300 degrees F for approx 1 hour, tossing every 15 minutes. Remove from oven and let rest in the pan for 5 minutes.
- Break apart and allow to cool on waxed paper.
- Repeat with the rest of the mix if you can't get all of it in one pan.
- When completely cool, break apart to desired chunks and store in air tight container or bag.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 727.13 Kcal (3044 kJ) | ||
| Calories from fat | 398.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.29g | 68% | |
|---|---|---|---|
| Sodium | 62.44mg | 3% | |
| Potassium | 538.52mg | 11% | |
| Total Carbs | 72.63g | 24% | |
| Sugars | 48.73g | 195% | |
| Dietary Fiber | 8.75g | 35% | |
| Protein | 19.14g | 38% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 5.6mg | 31% | |
| Calcium | 235.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 477.77 Kcal (2000 kJ) | ||
| Calories from fat | 261.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.1g | 68% | |
|---|---|---|---|
| Sodium | 41.03mg | 3% | |
| Potassium | 353.84mg | 11% | |
| Total Carbs | 47.72g | 24% | |
| Sugars | 32.02g | 195% | |
| Dietary Fiber | 5.75g | 35% | |
| Protein | 12.58g | 38% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 3.7mg | 31% | |
| Calcium | 154.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Jennifer's Granola
Rolled oats, Wheat germ, Flax seed meal, Brown sugar and 9 more.. -
Granola
Oatmeal, Wheat germ and 11 more.. -
Yummy Granola
Oil, Honey, Vanilla, Wheat germ, Bran flakes, Rolled oats and 5 more.. -
Light Chocolate Chunk Cookies
Unsalted butter, softened, Light brown sugar and 11 more.. -
Amazing Butterscotch Crispies Cookie
Flour, Salt, Baking soda, Cream of tartar and 10 more.. -
Triple Chocolate Cookies
Butter, softened, Dark brown sugar, Granulated sugar and 10 more.. -
Triple Chocolate Cookie
Butter, softened, Dark brown sugar, Granulated sugar and 10 more.. -
Cinnamon-Cranberry Oat Bars
Quick-cooking oats, Rice krispies, Dried cranberries and 10 more.. -
Toasted Muesli
Honey, Oil, Brown sugar, Oats, Desiccated coconut and 5 more.. -
Fabulous Granola
Oats, uncooked, Sesame seeds, Salted sunflower seeds and 10 more.. -
Energy Health Bars
Honey, warm, Peanut butter, Salt, Vanilla, Cinnamon and 7 more.. -
Flax Granola
Oats, Puffed wheat cereal, Unsweetened coconut and 11 more.. -
Detox Granola
Oats, try to get organic ones, Sunflower seeds and 8 more.. -
Birdseed Bar
Sesame seeds, Sunflower seeds, Coconut and 5 more.. -
Chocolate Chip Granola Bars
Brown sugar, Granulated sugar, Butter, Honey, Vanilla, Egg and 8 more.. -
Granola and Bars
Whole oats, Peanuts, Pecans, Walnuts, Almonds, Brown sugar and 6 more.. -
New Zealand Birdseed Bar
Sesame seeds, Sunflower seeds, Coconut, Nuts, chopped and 4 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Granola Trifle With Greek Yogurt and Berries
Rolled oats, Chopped nuts (i use almonds), Oat bran and 14 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
