Pease Pudding and Ham Recipe

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Ingredients:

Serving

Directions:

Soak the ham and peas separately overnight.
Drain and add to large saucepan with onions and enough cold water to cover.
Simmer gently for 2 hours, ( the peas will become a puree,,,that’s meant to happen).
Remove the ham and allow to cool.
Add the egg butter and seasoning to the peas and mix well.
Pour into a greased pudding bowl.
Using a steamer or a half filled pan of boiling water with a well-fitting lid, steam for 1 hour.
Serve warm with slices of cold ham.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	165.6 Kcal (693 kJ)
Calories from fat	61.45 Kcal
		% Daily Value*
Total Fat	6.83g	11%
Cholesterol	41.97mg	14%
Sodium	488.57mg	20%
Potassium	289.27mg	6%
Total Carbs	19.25g	6%
Sugars	1.47g	6%
Dietary Fiber	2.25g	9%
Protein	7.41g	15%
Vitamin C	3.3mg	6%
Iron	1.7mg	9%
Calcium	25.8mg	3%

Amount Per 100 g
Calories	133.22 Kcal (558 kJ)
Calories from fat	49.44 Kcal
		% Daily Value*
Total Fat	5.49g	11%
Cholesterol	33.77mg	14%
Sodium	393.03mg	20%
Potassium	232.7mg	6%
Total Carbs	15.48g	6%
Sugars	1.18g	6%
Dietary Fiber	1.81g	9%
Protein	5.96g	15%
Vitamin C	2.7mg	6%
Iron	1.3mg	9%
Calcium	20.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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