Peasant-Style Greek Chicken Recipe

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Peasant-Style Greek Chicken
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Ingredients:

Directions:

  1. Place chicken in a shallow baking dish.
  2. Arrange potatoes and garlic around chicken.
  3. Mix together lemon juice and olive oil, salt and pepper, and pour evenly over chicken and potatoes.
  4. Add just enough water until potatoes are almost about covered.
  5. Cover chicken and pototoes with 2 Tbsps. of oregano.
  6. Cover with foil and bake at 350ºF. for 20 minutes.
  7. Uncover, turn chicken; stir potatoes; and sprinkle on remaining oregano.
  8. If potatoes aren't at least half-covered with liquid, add more water.
  9. Return to oven for about 25-30 minutes.
  10. Chicken is done when both sides are lightly browned and potatoes are soft.
  11. Good served with crisp bread or pita.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.34 Kcal (1622 kJ)
Calories from fat 195.12 Kcal
% Daily Value*
Total Fat 21.68g 33%
Cholesterol 139.24mg 46%
Sodium 781.37mg 33%
Potassium 721.67mg 15%
Total Carbs 3.56g 1%
Sugars 0.5g 2%
Dietary Fiber 1.27g 5%
Protein 47.61g 95%
Vitamin C 8.1mg 13%
Iron 0.7mg 4%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 132.54 Kcal (555 kJ)
Calories from fat 66.77 Kcal
% Daily Value*
Total Fat 7.42g 33%
Cholesterol 47.65mg 46%
Sodium 267.37mg 33%
Potassium 246.94mg 15%
Total Carbs 1.22g 1%
Sugars 0.17g 2%
Dietary Fiber 0.43g 5%
Protein 16.29g 95%
Vitamin C 2.8mg 13%
Iron 0.3mg 4%
Calcium 13.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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