Calories in Usda Potatoes, frozen, french fried, par fried, extruded, unprepared

76Calories

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Nutrition Facts Usda Potatoes, frozen, french fried, par fried, extruded, unprepared

Amount Per 4.5 strips
Calories 76.05 Kcal (318 kJ)
Calories from fat 39.36 Kcal
% Daily Value*
Total Fat 4.37g 7%
Saturated Fat 1.33g 7%
Sodium 143.33mg 6%
Potassium 125.78mg 3%
Total Carbs 8.82g 3%
Dietary Fiber 1.32g 5%
Protein 0.83g 2%
Vitamin C 1.8mg 3%
Iron 0.4mg 2%
Calcium 2.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (76 calories) 29.25 g
  • Cal: 3.8 %
  • Fat: 6.7 %
  • Carb: 2.9 %
  • Prot: 1.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.4%)
  • Fat (47.4%)
  • Protein (5.3%)
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