Greek Homestyle Chicken Recipe

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Greek Homestyle Chicken
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Ingredients:

Directions:

  1. Place chicken in a shallow baking tray.
  2. Arrange potatoes around chicken pieces.
  3. Scatter whole peeled cloves of garlic around chicken and potatoes.
  4. Mix together lemon juice, olive oil, and salt & pepper to taste and pour evenly over chicken and potatoes.
  5. Add some water until potatoes are just about covered. (but partly still above the water so that the tops will start to brown).
  6. Cover chicken and pototoes with generous amounts of oregano.
  7. Bake at 350-375'F/180'C, until tops of chicken are starting to brown. (about 15mins).
  8. Turn chicken and potatoes, and sprinkle on more oregano.
  9. If potatoes aren't at least half-covered with liquid, add a little water.
  10. Return to oven for about 15-20 minutes.
  11. Chicken is done when both sides are lightly browned and potatoes are browned on top and soft when touched with a fork.
  12. Serve with a crusty bread, or with pita bread, or, with other vegetables or salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.58 Kcal (1702 kJ)
Calories from fat 200.09 Kcal
% Daily Value*
Total Fat 22.23g 34%
Cholesterol 139.24mg 46%
Sodium 800.73mg 33%
Potassium 764.05mg 16%
Total Carbs 7.03g 2%
Sugars 0.94g 4%
Dietary Fiber 1.37g 5%
Protein 48.11g 96%
Vitamin C 17.9mg 30%
Iron 0.5mg 3%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 120.47 Kcal (504 kJ)
Calories from fat 59.29 Kcal
% Daily Value*
Total Fat 6.59g 34%
Cholesterol 41.26mg 46%
Sodium 237.26mg 33%
Potassium 226.39mg 16%
Total Carbs 2.08g 2%
Sugars 0.28g 4%
Dietary Fiber 0.41g 5%
Protein 14.26g 96%
Vitamin C 5.3mg 30%
Iron 0.1mg 3%
Calcium 10.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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