Directions:
- Spread almond butter on one slice of bread. Lay pear slices on top of almond butter. Sprinkle with cinnamon and top with other slice of bread.
- Serve with other half of pear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.43 Kcal (542 kJ) | ||
| Calories from fat | 64.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 11% | |
|---|---|---|---|
| Sodium | 76.39mg | 3% | |
| Potassium | 149.86mg | 3% | |
| Total Carbs | 13.77g | 5% | |
| Sugars | 4.23g | 17% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 3.97g | 8% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 65.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 233.9 Kcal (979 kJ) | ||
| Calories from fat | 116.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.93g | 11% | |
|---|---|---|---|
| Sodium | 138.05mg | 3% | |
| Potassium | 270.83mg | 3% | |
| Total Carbs | 24.88g | 5% | |
| Sugars | 7.64g | 17% | |
| Dietary Fiber | 4.86g | 11% | |
| Protein | 7.18g | 8% | |
| Vitamin C | 2.1mg | 2% | |
| Iron | 1.7mg | 5% | |
| Calcium | 117.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crispy Almond Butter Truffles
Almond butter, Honey, Ground cinnamon, Vanilla extract and 3 more.. -
Cinnamon Pears in Apple Juice-Canning
Pear , per pint, Cinnamon stick, Unsweetened apple juice -
Easiest-Quickest (Low Cal) Pear (Any Fruit) Muffin for One
Pear, sliced, Cinnamon, Splenda sugar substitute and 3 more.. -
Spiced Maple Pears
Pears, peeled with stalks in place and 5 more.. -
Pear Sauce
Pears, peeled, cored and halved, Cinnamon (optional) -
Honey Pears
Pears, Ground cinnamon, White sugar, Honey, Milk -
Peanut Butter and Pear Sandwiches
Peanut butter, Whole-wheat bread, Raisins and 3 more.. -
Pear Bread Pudding
Whole milk, Sugar, Unsalted butter, Salt, Eggs and 4 more.. -
Almond Butter and Fruit Sandwich
Whole-grain bread, toasted, Raw almond butter and 4 more.. -
Carrot-Ginger Soup
Olive oil, Carrots, peeled and chopped and 11 more.. -
Turkey, Brie and Pear Sandwiches
Olive oil, Butter, Sliced yellow onions, Firm-ripe pears and 5 more.. -
Elvis Smoothie (Almond and Banana)
Ripe bananas, peeled and cut into chunks, Skim milk and 3 more.. -
Honey Bear Smoothie
Almond milk, Almond butter, Honey, Ground cinnamon and 1 more.. -
Breakfast Banana Sunday
Banana, Yoghurt, Almond butter, Special k, Cinnamon
Also Try
-
-
-
-
-
Brie & Spiced Pear Paste Sandwich
Sourdough bread or 2 slices ciabatta or 2 slices of your ... and 7 more.. -
-
-
-
Grilled Ham and Cheese Sandwich With Fresh Pears
Whole grain mustard, Mayonnaise, Brown sugar, Honey and 7 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
