Directions:
- Place milk, berries and ice cubes in blender. Blend 30 seconds until thick and smooth.
- Pour into tall glasses. Top each with ginger ale and stir.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.15 Kcal (352 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 0% | |
| Sodium | 43.41mg | 2% | |
| Potassium | 132.21mg | 3% | |
| Total Carbs | 19.24g | 6% | |
| Sugars | 17.76g | 71% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 2.22g | 4% | |
| Vitamin C | 4.3mg | 7% | |
| Calcium | 133.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 29.99 Kcal (126 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.44mg | 0% | |
| Sodium | 15.47mg | 2% | |
| Potassium | 47.12mg | 3% | |
| Total Carbs | 6.86g | 6% | |
| Sugars | 6.33g | 71% | |
| Dietary Fiber | 0.26g | 3% | |
| Protein | 0.79g | 4% | |
| Vitamin C | 1.5mg | 7% | |
| Calcium | 47.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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