Pear, Cherry and Apricot Crisp Recipe

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Pear, Cherry and Apricot Crisp
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Ingredients:

Directions:

  1. UP TO 4 DAYS AHEAD: In an electric mixer fitted with a paddle, combine all the topping ingredients and mix on low speed until large crumbs form and just begin to turn pale yellow. Refrigerate or freeze in an airtight container.
  2. ONE DAY AHEAD: Heat the oven to 375°F I a large bowl, mix the pears, clementines, dried cherries, dried apricots, orange juice, lemon juice, sugar and cinnamon. Sprinkle in the flour and mix well with a rubber spatula. Let stand for 10 minutes. Lightly grease 12 ramekins (about 1-cup capacity) with butter. Divide the fruit mixture among tte ramekins and generously sprinkle the topping to cover the fruit. Put the ramekins on 1 large or 2 small baking sheets. Bake until the topping is golden brown and the filling is bubbling slightly, 40-45 minutes. Remove from the oven and leave at room temperature.
  3. ON THE DAY OF SERVING: Reheat the crisps at 300F until hot, about 20 minutes. Serve warm with a scoop of vanilla or ginger ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.37 Kcal (2099 kJ)
Calories from fat 193.75 Kcal
% Daily Value*
Total Fat 21.53g 33%
Cholesterol 40.63mg 14%
Sodium 532.62mg 22%
Potassium 421.23mg 9%
Total Carbs 76.01g 25%
Sugars 38.59g 154%
Dietary Fiber 7.96g 32%
Protein 4.89g 10%
Vitamin C 20.6mg 34%
Vitamin A 0.2mg 6%
Iron 2.2mg 12%
Calcium 102.1mg 10%
Amount Per 100 g
Calories 208.19 Kcal (872 kJ)
Calories from fat 80.46 Kcal
% Daily Value*
Total Fat 8.94g 33%
Cholesterol 16.87mg 14%
Sodium 221.17mg 22%
Potassium 174.91mg 9%
Total Carbs 31.56g 25%
Sugars 16.02g 154%
Dietary Fiber 3.31g 32%
Protein 2.03g 10%
Vitamin C 8.5mg 34%
Vitamin A 0.1mg 6%
Iron 0.9mg 12%
Calcium 42.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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