Peanut Sesame Rib-Eye Steak Recipe

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Peanut Sesame Rib-Eye Steak
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Ingredients:

Directions:

  1. Place the lemon grass, 1/4 cup vegetable oil, fish sauce, rice wine vinegar, dark soy sauce, sugar, and sesame oil into the work bowl of a food processor, and process until the mixture forms a paste. Coat both sides of the steaks with the marinade paste, and refrigerate, covered, for 2 to 3 hours.
  2. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  3. In a bowl, combine peanuts, sesame seeds, sea salt, and pepper until thoroughly mixed.
  4. Remove the steaks from the marinade, and discard any remaining marinade. Pat the steaks very dry with paper towels for good charring. Rub each steak with about 3/4 teaspoon of vegetable oil. Sprinkle the peanut mixture generously over both sides of each steak, and press the spices into the meat.
  5. Grill on the preheated grill until the steaks show grill marks, start to become firm, and are reddish-pink and juicy in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Let the steaks rest at least 5 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.85 Kcal (2135 kJ)
Calories from fat 437.01 Kcal
% Daily Value*
Total Fat 48.56g 75%
Cholesterol 25.08mg 8%
Sodium 8734.33mg 364%
Potassium 357.7mg 8%
Total Carbs 9.01g 3%
Sugars 2.35g 9%
Dietary Fiber 3.82g 15%
Protein 14.57g 29%
Vitamin C 0.3mg 1%
Iron 4.4mg 24%
Calcium 209.8mg 21%
Amount Per 100 g
Calories 343.74 Kcal (1439 kJ)
Calories from fat 294.63 Kcal
% Daily Value*
Total Fat 32.74g 75%
Cholesterol 16.91mg 8%
Sodium 5888.69mg 364%
Potassium 241.16mg 8%
Total Carbs 6.08g 3%
Sugars 1.59g 9%
Dietary Fiber 2.57g 15%
Protein 9.82g 29%
Vitamin C 0.2mg 1%
Iron 3mg 24%
Calcium 141.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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