Pad Thai Recipe

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Pad Thai
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Ingredients:

Directions:

  1. Marinade: In a medium bowl, whisk together oyster sauce, ketchup, fish sauce, water, soy sauce, and sugar, set aside.
  2. Noodles: Place noodles in a large bowl and rinse with cold water.
  3. Drain and set aside. Noodles should be dry and al dente.
  4. In a separate bowl, beat eggs together and season with salt and pepper.
  5. Place a large frying pan or wok over medium-high heat.
  6. Add oil and minced garlic.
  7. Fry garlic until lightly golden in color and add eggs immediately.
  8. Begin to scramble the eggs, follow with the drained noodles before the eggs set (while the eggs are partially cooked and still wet) so that they can coat the noodles.
  9. Stir in 1/3 cup of the marinade, the vegetables and heat thoroughly.
  10. Add more marinade if noodles are too dry.
  11. Top with peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.31 Kcal (2183 kJ)
Calories from fat 164.9 Kcal
% Daily Value*
Total Fat 18.32g 28%
Cholesterol 136.4mg 45%
Sodium 1556.87mg 65%
Potassium 347.06mg 7%
Total Carbs 74.91g 25%
Sugars 5.13g 21%
Dietary Fiber 2.82g 11%
Protein 14.7g 29%
Vitamin C 86.2mg 144%
Iron 4.6mg 26%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 225.84 Kcal (946 kJ)
Calories from fat 71.44 Kcal
% Daily Value*
Total Fat 7.94g 28%
Cholesterol 59.09mg 45%
Sodium 674.47mg 65%
Potassium 150.35mg 7%
Total Carbs 32.45g 25%
Sugars 2.22g 21%
Dietary Fiber 1.22g 11%
Protein 6.37g 29%
Vitamin C 37.3mg 144%
Iron 2mg 26%
Calcium 25.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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