Directions:
- Mix all ingredients
- This is much better just before serving to moisted with sweet cream
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.63 Kcal (1351 kJ) | ||
| Calories from fat | 166.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.46g | 28% | |
|---|---|---|---|
| Sodium | 15.18mg | 1% | |
| Potassium | 328.21mg | 7% | |
| Total Carbs | 30.46g | 10% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 4.82g | 19% | |
| Protein | 12.3g | 25% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 3.3mg | 18% | |
| Calcium | 49.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 368.72 Kcal (1544 kJ) | ||
| Calories from fat | 189.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.1g | 28% | |
|---|---|---|---|
| Sodium | 17.34mg | 1% | |
| Potassium | 375.1mg | 7% | |
| Total Carbs | 34.81g | 10% | |
| Sugars | 2.43g | 9% | |
| Dietary Fiber | 5.5g | 19% | |
| Protein | 14.06g | 25% | |
| Vitamin C | 9.4mg | 14% | |
| Iron | 3.7mg | 18% | |
| Calcium | 56.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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