Beth's Scalloped Cabbage Recipe

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Beth's Scalloped Cabbage
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart casserole dish.
  2. Bring a large pot of salted water to a boil. Cook cabbage in boiling water until barely tender, about 10 minutes; drain.
  3. Meanwhile, melt butter in a small saucepan over low heat. Blend in flour, milk, and salt. Cook and stir until slightly thickened, and then fold in cheese.
  4. Transfer cabbage to prepared casserole dish, and stir in cheese sauce. Sprinkle cracker crumbs on top.
  5. Bake for 25 to 30 minutes in the preheated oven, or until top is browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.88 Kcal (925 kJ)
Calories from fat 98.29 Kcal
% Daily Value*
Total Fat 10.92g 17%
Cholesterol 32.66mg 11%
Sodium 582.96mg 24%
Potassium 408.08mg 9%
Total Carbs 22.71g 8%
Sugars 8.17g 33%
Dietary Fiber 4.91g 20%
Protein 8.93g 18%
Vitamin C 56mg 93%
Vitamin A 0.3mg 10%
Iron 0.5mg 3%
Calcium 264.8mg 26%
Amount Per 100 g
Calories 93.59 Kcal (392 kJ)
Calories from fat 41.65 Kcal
% Daily Value*
Total Fat 4.63g 17%
Cholesterol 13.84mg 11%
Sodium 247.01mg 24%
Potassium 172.91mg 9%
Total Carbs 9.62g 8%
Sugars 3.46g 33%
Dietary Fiber 2.08g 20%
Protein 3.78g 18%
Vitamin C 23.7mg 93%
Vitamin A 0.1mg 10%
Iron 0.2mg 3%
Calcium 112.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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