Peanut Butter Syrup Recipe

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Peanut Butter Syrup
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Ingredients:

  • 1/2 cup water

Directions:

  1. Combine Peanut Butter, Syrup and Water in a 3 Qt Microwaveable Container and stir till smooth.
  2. Microwave on High Until thick and syrupy, about 7 Minutes or so, stopping every 2 Minutes to stir.
  3. Pour over pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.53 Kcal (756 kJ)
Calories from fat 98.69 Kcal
% Daily Value*
Total Fat 10.97g 17%
Sodium 90.32mg 4%
Potassium 172.38mg 4%
Total Carbs 18.26g 6%
Sugars 16.76g 67%
Dietary Fiber 1.29g 5%
Protein 5.59g 11%
Vitamin A 0.2mg 7%
Iron 4.7mg 26%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 353.35 Kcal (1479 kJ)
Calories from fat 193.15 Kcal
% Daily Value*
Total Fat 21.46g 17%
Sodium 176.79mg 4%
Potassium 337.4mg 4%
Total Carbs 35.75g 6%
Sugars 32.8g 67%
Dietary Fiber 2.52g 5%
Protein 10.94g 11%
Vitamin A 0.4mg 7%
Iron 9.1mg 26%
Calcium 25.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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