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Calories in Usda Syrup, cane

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636Calories

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Amount Per 236.6 g
Calories	636.45 Kcal (2665 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	137.23mg	6%
Potassium	149.06mg	3%
Total Carbs	173.05g	58%
Sugars	173.19g	693%
Iron	8.5mg	47%
Calcium	30.8mg	3%

Water			61.516g
Ash			2.03476g
Magnesium			23.66mg
Phosphorus			18.928mg
Zinc			0.44954mg
Copper			0.04732mg
Selenium			1.6562µg
Thiamine			0.30758mg
Riboflavin			0.14196mg
Niacin			0.2366mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.7, PointsPlus: 19, SmartPoints: 40

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 636 calories

Let's Burn 636 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (636 calories) 236.6 g

Cal: 31.8 %
Fat: 0 %
Carb: 57.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Usda Syrup, cane

All usda Products

Nutrition Facts Usda Syrup, cane

Ingredients And Nutrition Overview

How to burn 636 calories

Let's Burn 636 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrup, cane

Usda Syrup, cane Good and Bad Points

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Calories in Usda Syrup, cane

All usda Products

Nutrition Facts Usda Syrup, cane

Ingredients And Nutrition Overview

How to burn 636 calories

Let's Burn 636 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrup, cane

Usda Syrup, cane Good and Bad Points

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