Peanut Butter, Butter and Sugar Toast Recipe

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Peanut Butter, Butter and Sugar Toast
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Ingredients:

  • 2 pieces white bread
  • 1 tsp sugar

Directions:

  1. Mix peanut butter, butter and sugar in small bowl. Set aside.
  2. Toast bread. Spread toast with peanut butter mixture. Enjoy while warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.89 Kcal (544 kJ)
Calories from fat 46.36 Kcal
% Daily Value*
Total Fat 5.15g 8%
Sodium 143.51mg 6%
Potassium 97.82mg 2%
Total Carbs 16.76g 6%
Sugars 3.27g 13%
Dietary Fiber 3.21g 13%
Protein 5.12g 10%
Iron 1.6mg 9%
Calcium 195.4mg 20%
Amount Per 100 g
Calories 327.05 Kcal (1369 kJ)
Calories from fat 116.74 Kcal
% Daily Value*
Total Fat 12.97g 8%
Sodium 361.34mg 6%
Potassium 246.31mg 2%
Total Carbs 42.2g 6%
Sugars 8.22g 13%
Dietary Fiber 8.08g 13%
Protein 12.9g 10%
Iron 4mg 9%
Calcium 492.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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