Peanut Butter Spread Recipe

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Peanut Butter Spread
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Ingredients:

Directions:

  1. In a large bowl, beat all ingredients until smooth. Place in sterilized half-pint jars. Store at room temperature. Yield: 5 half-pints.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.88 Kcal (527 kJ)
Calories from fat 58.05 Kcal
% Daily Value*
Total Fat 6.45g 10%
Sodium 20.39mg 1%
Potassium 99.8mg 2%
Total Carbs 16.39g 5%
Sugars 14.41g 58%
Dietary Fiber 1.03g 4%
Protein 3.1g 6%
Iron 0.3mg 1%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 414.99 Kcal (1737 kJ)
Calories from fat 191.37 Kcal
% Daily Value*
Total Fat 21.26g 10%
Sodium 67.21mg 1%
Potassium 329mg 2%
Total Carbs 54.02g 5%
Sugars 47.51g 58%
Dietary Fiber 3.4g 4%
Protein 10.21g 6%
Iron 0.9mg 1%
Calcium 27.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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