Oatmeal Peanut Butter Bars Recipe

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Oatmeal Peanut Butter Bars
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl stir together the peanut butter, the butter or margarine, the brown sugar, the syrup and the vanilla until smooth.
  3. Add all the other ingredients. Stir well.
  4. Press the mixture into 13 x 9 inch greased pan. Bake for 20-25 minutes. Let cool on wire rack before cutting into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.14 Kcal (964 kJ)
Calories from fat 91.58 Kcal
% Daily Value*
Total Fat 10.18g 16%
Cholesterol 5.03mg 2%
Sodium 80.24mg 3%
Potassium 167.05mg 4%
Total Carbs 33.47g 11%
Sugars 16.13g 65%
Dietary Fiber 2.6g 10%
Protein 4.52g 9%
Vitamin C 0.1mg 0%
Iron 1.3mg 7%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 439.8 Kcal (1841 kJ)
Calories from fat 175.01 Kcal
% Daily Value*
Total Fat 19.45g 16%
Cholesterol 9.62mg 2%
Sodium 153.35mg 3%
Potassium 319.24mg 4%
Total Carbs 63.97g 11%
Sugars 30.82g 65%
Dietary Fiber 4.96g 10%
Protein 8.64g 9%
Vitamin C 0.3mg 0%
Iron 2.5mg 7%
Calcium 40.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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