Chocolate Crunch Bars Recipe

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Chocolate Crunch Bars
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Ingredients:

Directions:

  1. In a large saucepan, combine the peanut butter, brown sugar, corn syrup and honey. Stir over medium heat until smooth. Remove from heat and stir in peanuts and vanilla. Gradually add cereal, stirring until well coated. Press evenly into a buttered 15 x 10 inchy jelly roll pan.
  2. In a double boiler or small heavy pan, melt chocolate and shortening together over low heat. Spread evenly over mixture in the pan. Chill until set. Cut into bars about 3 x 1 inch. Makes about 50 depending on how you cut them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.12 Kcal (633 kJ)
Calories from fat 62 Kcal
% Daily Value*
Total Fat 6.89g 11%
Sodium 35.71mg 1%
Potassium 90.82mg 2%
Total Carbs 21.07g 7%
Sugars 10.39g 42%
Dietary Fiber 0.72g 3%
Protein 2.79g 6%
Iron 0.6mg 3%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 455.04 Kcal (1905 kJ)
Calories from fat 186.69 Kcal
% Daily Value*
Total Fat 20.74g 11%
Sodium 107.52mg 1%
Potassium 273.46mg 2%
Total Carbs 63.44g 7%
Sugars 31.28g 42%
Dietary Fiber 2.15g 3%
Protein 8.4g 6%
Vitamin C 0.1mg 0%
Iron 1.7mg 3%
Calcium 45.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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