Peanut Butter Spirals Recipe

Posted by
Rate It!
Peanut Butter Spirals
Add your photo!



  1. Add the first 7 ingredients to a blender or food processor.
  2. Process until smooth.
  3. Toss the warm pasta and peas together in a mixing bowl; add the sauce and toss well.
  4. Add in chili oil or Tabasco sauce to taste if you want a spicier flavor.
  5. **note-the peanut butter sauce thickens as it stands. Mix in a little water if the dish sits awhile before serving, or before serving leftovers the next day.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303 Kcal (1269 kJ)
Calories from fat 101.3 Kcal
% Daily Value*
Total Fat 11.26g 17%
Cholesterol 1.89mg 1%
Sodium 5505.83mg 229%
Potassium 276.54mg 6%
Total Carbs 37.79g 13%
Sugars 6.96g 28%
Dietary Fiber 3.7g 15%
Protein 8.94g 18%
Vitamin C 14.6mg 24%
Iron 1mg 6%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 198.77 Kcal (832 kJ)
Calories from fat 66.46 Kcal
% Daily Value*
Total Fat 7.38g 17%
Cholesterol 1.24mg 1%
Sodium 3611.96mg 229%
Potassium 181.42mg 6%
Total Carbs 24.79g 13%
Sugars 4.57g 28%
Dietary Fiber 2.43g 15%
Protein 5.86g 18%
Vitamin C 9.6mg 24%
Iron 0.7mg 6%
Calcium 14.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.3
  • 8

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top