French Crepe Recipe

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French Crepe
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Ingredients:

  • 1 1/2 cup flour
  • 1 tbsp sugar
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 2 cup skim milk
  • 2 eggs
  • 1/2 tsp vanilla

Directions:

  1. Mix together very well, make sure it is very thin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.39 Kcal (274 kJ)
Calories from fat 23.38 Kcal
% Daily Value*
Total Fat 2.6g 4%
Cholesterol 13.28mg 4%
Sodium 218.48mg 9%
Potassium 54.81mg 1%
Total Carbs 8.62g 3%
Sugars 1.09g 4%
Dietary Fiber 0.83g 3%
Protein 1.83g 4%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 199.98 Kcal (837 kJ)
Calories from fat 71.51 Kcal
% Daily Value*
Total Fat 7.95g 4%
Cholesterol 40.61mg 4%
Sodium 668.2mg 9%
Potassium 167.64mg 1%
Total Carbs 26.37g 3%
Sugars 3.35g 4%
Dietary Fiber 2.54g 3%
Protein 5.6g 4%
Vitamin C 0.5mg 0%
Iron 1.6mg 3%
Calcium 187.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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